Why am I always feeling cranky after grocery shopping, being at work, travelling on public transport and dealing with difficult people?
We are all surrounded by an energy field, I am sure that you will have been standing in the queue at the grocery store and felt someone moving too close to you. You will have probably felt uncomfortable and moved forward and they will have too. What do you think was happening? Someone just stood in your space, your energy field. Did you feel happy, annoyed, cross or did it just make you feel angry?
Quantum physics reveals that everything is energy – and that our material world is in a sense just an illusion. So according to this theory our body, our thoughts and emotions are energy.
This little e-book is full with exercises, tips and information on how to increase your well being by looking after you and your own wellbeing. I hope you get something from it. I know my students and clients certainly have.