
I hope you have all had an enjoyable break, I have spent time sitting in the garden which has been restful and just beautiful. The garden is just lovely this year that probably has something to do with the fact that the head garden is not playing bowls.

I hope you are ready for what the year has in store for you. Like one of my friends suggested it is going to be an interesting time. I feel we are coming to an understanding about ourselves and learning to let go of others exceptions, setting boundaries and taking care of what makes our lives more balanced.
This can be challenging when you are letting go of things you really care about, but when it is harming your own health and wellbeing then letting go or detaching is what needs to happen. We are all walking different paths; some walk with us for a way and then they move on and walk their own path. Letting go is setting the butterfly free to find its own way and have its own experiences.

One of the things that has emerged in the last little while is others expectations and the impact that has on others . My friend Tracy had this to say about it,
“ With your expectations you are blocking the flow of giving and receiving”
How true is that.
So what do we have in store for the next few months. We have a Vision Board Workshop coming up early next month this is a really good way to have our intention set for the year ahead. Come and join us it will be a fun few hours.
I am also offering for the first time in 4 years The Certificate of Spiritual and Psychic Studies it will be the last time it will run in this format. There is more information below.
My biggest thrill this year is offering the 4 day Meditation tour to New Zealand (Queenstown and Wanaka) in October. For me it is a way to connect with my spiritual home and heart connection. We will have more information on that by the end of next month. If you are interested just send me your details and I’ll get back to you.

Enjoy the rest of your January. Do the things you love for you health and wellbeing. Love Judith xx
P.S. Meditation class starts back on Monday the 14th January 2019

