Judith offers holistic and transpersonal counselling service, operating in Sunbury.
Depression, Grief, Spiritual Crisis, Life Change, Crisis of Meaning, Anxiety.
Transpersonal counselling is a blend of Western and Eastern psychology methods. This will allow you to explore your spiritual side while still reaping the benefits of a more structured foundation.
My Approach to Counselling
Carl Jung said each person requires their own unique therapy, and this is what I provide. I have an ability to see your unique way of being in the world, and to match it with techniques that enable insight and facilitates forward movement. I practice Person Centered Therapy, a school of thought that holds that within you there is a voice that knows better than anyone else what is right for you. My goal is to put you in touch with that voice.
Person Centered Counselling
Person Centered counselling is a talk-based therapy, founded on an insight that it is the therapeutic relationship itself that heals. Extensive research has shown the effectiveness of this approach, and Person Centered work now forms the foundation of the Humanistic therapies.
As a Person Centered Counseller, I form an authentic relationship with my clients, based on genuine rapport and an empathetic approach. Our sessions are less structured than behavioural therapies, as we let a present moment awareness guide our way. Using this approach I will help you to discover that within you there is a natural intelligence that guides the healing process.
My goal as a Person Centered Counseller is to recognise what is needed for your journey to unfold naturally, and to assist you in discovering your own capacity for insight, self-direction and personal transformation.
I am available for appointments in person on Thursdays.
Please contact me by phone: +61 422142 729, email: firstname.lastname@example.org or contact me through the contact form below: